When you are pregnant the body undergoes numerous physical and physiological changes. These can cause stress and discomfort to the mother. Pre-natal Massage is a great healthy way to help alleviate many of these discomforts, reduces stress and it promotes overall wellness by reducing anxiety, decreasing symptoms of depression, relieving muscle aches and joint pains.Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs.