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Features & Specials
Muscle Building and Weight Training
Muscle building and weight training services are available to correct improper lifting techniques and increase the growth of muscle while minimizing strain and injury. Learn to lift like the professionals do, and experience new found personal confidence and power through the proper use of training and supplements.
Sports Training and Fitness
Learn to play like the pros. Whatever your particular passion is, we can provide specialized training and help in refining your techniques and letting go of ineffective habits that detract from your game. Call to find out more and discuss your fitness goals.
Reiki
Reiki is a Japanese art of moving your life force through the laying on of hands. Experience a session with a reiki practitioner to relieve stress and promote relaxation and natural healing.